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 Surprising Health Benefit of Drinking Cashew Nuts Milk

With an eat-clean diet gaining a lot of attention these days, people have been consciously avoiding bovine milk for health and ethical reasons. Cashew nuts milk has been rising in popularity along with other types of plant-based "milk" products made of almonds, rice, hemp or walnut. Being a nutritious nut, cashews also yield milk that offers many health benefits. Viet Nam is one of the best delicious and nutirious Cashew Nuts.

1. What is cashew milk?

Cashew nuts milk is made from the soaked, ground cashews diluted with water till it achieves a milk-like consistency. Cashew nuts are fruits of the cashew tree or Anacardium occidentale. The tree originates in Brazil but is also grown in some parts of coasting Vietnam Cashew nuts are a major cash crop in these regions since these nuts have many culinary uses. They have an innate creaminess since they are abundant in fat. That's why "milk" made of cashew often has a satisfying dairy-like quality.
Cashew milk can be used in place of creamer in coffee or tea or also added to cereals.

2. Cashew Nuts milk brings us variety of benefit for our health
Good for heart health
Good for bones and teeth
Improves vision


  • Good for heart health: Cashews may be rich in fat, but they contain the heart-healthy monounsaturated kind. Plant-based monounsaturated fats are good for cardiovascular health and may help in reducing cholesterol.

  • Good for bones and teeth: Cashews are good for the bones and teeth as they contain high amounts of calcium. Fortified cashew milk available in the stores may contain added vitamin D, which improves calcium absorption.

  • Improves vision: Cashews contain antioxidants lutein and zeaxanthin, which protect eyes from the harmful effects of computer, TV and mobile phone screens. They also reduce the risk of chronic eye diseases and age-related macular degeneration.

Recently In VietNam, Vinapro Group launched a new brand named Richer Milk, Richer Milk manufactures the first 100 % VietNam Cashew Nuts Milk.


In this Cashew Nuts milk contains a lot of nutrients such as Omega 6, Omega 9, Canxi, Vitamin B6, Vitamin B1 naturally. Hopefully Richer Milk will bring customers the best nutritious Milk From Nature.

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